Practice for counseling & coaching Zurich Enge

We are an international psychological practice offering counseling, coaching, mediation and mentoring, located in Zürich. Our vision is to help clients to overcome their personal problems, unblock their obstacles, and to get to a flow state as easily as possible. The main strength we have is to identify and remove deep obstacles that can block and hinder you from living to your full potential. Another strength is our multilingualism (English, Brazilian Portuguese, Spanish, Italian, German, Swiss German, French and Danish). We have a broad network of holistic therapists available that can work with you on different levels of body, mind and spirit.

Step by step to flow again

To be fulfilled means to live life holistically

To look at life holistically means to perceive your mind, body and soul as a whole. Holistic counseling procedures sharpen your self-awareness and increase your appreciation of life. They restore your inner balance and promote health and vitality. In this approach you receive the tools for a balanced, fullfilling and flowing life.

Instead of being slowed down, allow “flow”

I work with people who want to dissolve blockages and get into the natural state of their “flow”. Together we explore how personal characteristics, experiences and thought processes are linked and which situations slow us down in life. In contrast to an ordinary consultation process, the holistic consultation leads to a deep understanding of the patterns running within you and how to overcome them sustainably.

Many paths lead to change – together we will find yours

The process we offer is supportive and guided, to help you understand your life from a different perspective. Depending on the person and the goal, different techniques and tools are used to stimulate positive change:

  • Goal and solution-oriented coaching
  • Cognitive restructuring (Reframing)
  • Stress management techniques
  • Relaxation and meditation techniques
  • Neuro Linguistic Programing (NLP)
  • Mental training
  • Emotional Freedom Technique (EFT)

The greatest change begins with the first step

We will give you a clear structure so that you can concentrate fully on process and see success as quick as possible. Step by step we get closer to your goals, but always keep an eye on your situation as a whole.

  1. Individual problem analysis
  2. Resource activation
  3. Objectives
  4. Strategies
  5. Intervention measures
  6. Action plan and scheduled homework

Common Challenges

  • Relationship
  • Job
  • Social conflicts
  • Separation / Divorce
  • Life crisis
  • Studies
  • Stress
  • High sensitivity

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