International Coaching & Counseling Services

We are an international psychological practice located in Zurich for counseling, coaching, mediation and mentoring. Our vision is to help clients to overcome their personal problems, unblock their obstacles, and to get to a flow state as easy as possible. The main strength we have is to identify and remove the deeper blocking obstacles which hinderes one to live their full potential. Another strenght is our multilingualism (English, Brazilian Portuguese, Spanish, Italian, German, Swiss German, French and Danish). We have a broad network of holistic therapists to work with on different levels of Body, Mind and Spirit.

Step by step to flow again

To be fulfilled means to stand in life holistically

To look at life holistically means to perceive your mind, body and soul as a whole. Holistic counseling procedures sharpen your self-awareness and increase your appreciation. They restore your inner balance and promote health and vitality. In this approach you receive the tools for a balanced, fullfilling and flowing life.

Instead of being slowed down, allow “flow”

I work with people who want to dissolve blockages and get into the natural state of their “flow”. Together we explore how personal characteristics, experiences and thought processes are linked and which situations swo us down in life. In contrast to an ordinary consultation process, the holistic consultation leads to a deep understanding of the pattersn running in you and their sustainable overcoming.

Many paths lead to change – together we will find yours

The process we offer is a supportive and guided that helps you understand your life from a different perspective. Depending on the person and the goal, different techniques and tools are used to stimulate positive change:

  • Goal and solutionoriented coaching
  • Cognitive restructuring (Reframing)
  • Stress management techniques
  • Relaxation and Meditation techniques
  • Neurolinguistic Programming (NLP)
  • Mental Training
  • Emotional Freedom Technique (EFT)

The greatest change beginns with the first step

We will give you a clear structure so that you can concentrate fully on process and see success as quick as possible. Step by step we get closer to your goals, but always keep an eye on your initial situation as a whole.

  1. Individual problem analysis
  2. Resource activation
  3. Objectives
  4. Strategies
  5. Intervention measures
  6. Action plan and scheduled homework

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