Mental health

“The greatest glory in living lies not in never falling, but in rising every time we fall.”

— Nelson Mandela

Welcome to our international psychological practice based in the heart of Zürich. We specialize in counseling, coaching, mediation, and mentoring services that transcend borders.

Our mission is clear: Empowering clients to conquer personal challenges, surmount obstacles, and effortlessly attain a state of flow in their lives.

What sets us apart? Our unparalleled skill in pinpointing and dismantling deep-seated barriers that impede your journey to realizing your full potential. We’re also proud to offer our services in a range of languages, including English, Brazilian Portuguese, Spanish, Italian, German, Swiss German, French, and Danish.

Harnessing a diverse network of holistic therapists, we cater to your holistic well-being, operating on physical, mental, and spiritual planes. Together, we’ll pave the path to your brighter, unobstructed future.

Rediscovering Your Flow: A Step-by-Step Journey

Are you feeling stuck, disconnected, or overwhelmed? We’re here to guide you on a transformative journey back to the state of flow. Follow these steps to regain your equilibrium and thrive:

  1. Self-Reflection: Begin by exploring your current challenges and emotions. Take time to understand what’s holding you back and what you aspire to achieve.
  2. Setting Intentions: Clarify your goals and intentions. What does “flow” mean to you? Whether it’s regaining creativity, focus, or inner peace, defining your objectives is the first step towards achieving them.
  3. Holistic Assessment: Our skilled practitioners will work closely with you to assess various aspects of your life – mind, body, and spirit. This comprehensive evaluation helps us tailor a personalized plan to suit your unique needs.
  4. Obstacle Identification: Together, we’ll identify the deep-rooted obstacles that have been obstructing your path to flow. By understanding these barriers, we can address and overcome them effectively.
  5. Guided Techniques: Through counseling, coaching, and mentoring, we’ll equip you with practical techniques to manage stress, anxiety, and other challenges. Our experts will empower you with tools that resonate with your personal journey.
  6. Embracing Multilingualism: Language should never be a barrier to healing. Our diverse team speaks various languages, ensuring that you can communicate your thoughts and emotions comfortably.
  7. Holistic Support Network: Access our network of holistic therapists who specialize in nurturing the body, mind, and spirit. Their expertise complements your journey towards lasting well-being.
  8. Continuous Progress: As you make strides towards your flow state, we’ll be by your side, adapting our approach based on your evolving needs and progress.
  9. Celebrating Milestones: Acknowledge and celebrate your achievements, no matter how small. Each step taken brings you closer to the vibrant state of flow you deserve.
  10. Embracing the Flow: With commitment and guidance, you’ll find yourself embracing the flow state once more – effortlessly navigating life’s challenges and experiencing renewed vitality.

Embark on this enriching journey with us. Together, we’ll pave the way for you to rediscover your flow and thrive in every aspect of your life.

Our Approach: Empowering Transformation Through Guided Support

We offer a process that is both supportive and guided, designed to illuminate your life from a fresh perspective. Tailored to your individuality and objectives, our approach incorporates a diverse range of techniques and tools aimed at catalyzing positive change.

Here’s how we do it:

  1. Personalization: We recognize that every individual is unique, with distinct goals and challenges. Our process begins by getting to know you and understanding your aspirations.
  2. Guided Exploration: With our experienced practitioners by your side, we delve into your experiences, thoughts, and emotions. This guided exploration enables you to view your life from different angles.
  3. Technique Diversity: Drawing from a rich toolbox of methods, we select techniques that align with your personality and objectives. Whether it’s mindfulness, cognitive restructuring, or creative expression, we adapt our approach to suit you.
  4. Goal-Centric Approach: Your goals drive our process. Whether you’re seeking stress reduction, self-discovery, or enhanced well-being, we tailor our techniques to propel you toward positive transformation.
  5. Holistic Growth: Our techniques are designed to foster growth on multiple levels – mentally, emotionally, and spiritually. By addressing the entirety of your being, we help you unlock profound and sustainable change.
  6. Measured Progress: As you embark on this journey, we monitor your progress closely. Milestones are celebrated, and adjustments are made to ensure you’re consistently moving forward.
  7. Empowerment and Self-Understanding: Our ultimate aim is to empower you with insights and understanding. By viewing your life from a fresh vantage point, you’ll gain clarity and the tools to shape your path.
  8. Ongoing Support: Change is a continuous process, and we’re committed to being your steady support throughout. Your evolving needs guide our ongoing approach.

We believe that positive change is within your reach. Our process isn’t just about navigating challenges – it’s about thriving. Let us guide you toward a transformed perspective and a life that resonates with authenticity, purpose, and fulfillment.

Initiate Transformation with the First Step

Embarking on a journey of change starts with that initial stride. We’re here to provide you with a clear and organized framework, allowing you to wholeheartedly immerse yourself in the process and witness the earliest successes.

Our Approach:

  1. Clear Path: We lay out a well-defined path tailored to your aspirations. This roadmap provides the clarity you need to focus on your journey without distraction.
  2. Accelerated Progress: Time is valuable, and we understand the urgency of your goals. Our approach is geared towards achieving visible results as swiftly as possible.
  3. Structured Advancement: Step by step, we guide you towards your goals. Each phase of our process is a purposeful stride towards your desired transformation.
  4. Holistic Perspective: While we concentrate on specific steps, we always keep sight of your overall situation. Understanding your starting point allows us to chart a course that aligns with your unique journey.
  5. Sustained Success: Quick wins are important, but our aim is long-term success. We ensure that each accomplishment contributes to your lasting well-being.

With us, your journey towards change is methodical, impactful, and marked by significant milestones. Take that pivotal first step, and let’s move ahead together, inching closer to your objectives while appreciating the grand scope of your personal transformation.


We offer a diverse range of methods to cater to your unique needs and goals. Choose from the following specialized approaches:

Personal Coaching

Take a transformative journey guided by a certified coach. Achieve your personal and professional objectives with one-on-one support and goal-oriented strategies.

Psychological Counseling

Find emotional well-being and inner peace through expert counseling. Our experienced counselors provide a safe space for you to explore, heal, and grow.

Relaxation techniques

Discover serenity and stress relief with our relaxation techniques (Meditation, Autogenic training, Yoga Nidra). Learn mindfulness, meditation, and other practices to restore balance in your life.

Art Life Coaching

Tap into your creative potential with our Art Life Coaching. Explore your inner artist and use creative expression as a tool for self-discovery and personal growth.

What People Say

“«Joakim is a caring and empathetic coach, who asks thoughtful questions and helps one think through different options. He also shares insights from his psychology studies and own life experience, which have been very insightful to me.» ”

— Doina (Russia)

Coming soon